Mindfulness sessions in Inverness 

													
Our charity offers free drop-in mindfulness sessions in Inverness fortnightly on Thursday mornings. Suitable for any level of experience including beginners, these 2-hour sessions in a small, supportive group environment offer guided meditation practices, time for discussion and sometimes also include mindful movement.

We have a team of trained mindfulness teachers who deliver these sessions. See our website for full details. Donations welcome. Our service is for adults only.

Services Offered

  • Anxiety and Stress
  • Depression
  • Emotional Distress
  • Mood Disorders 

Contact details

Email
highlandmindfulness@gmail.com
Website
Visit website

Address

RNI Chapel
Ness Walk
Inverness
IV3 5SF

Find us

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Last Updated: 20/02/2024

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